키위 여름 보내기 위한 몇가지 건강 힌트

편집자 2 5,284 2012.09.10 01:05
지난 12월은 이상하게 춥긴 했지만 전형적인 키위 여름 날씨가 바로 코 앞에 닥쳐 있다. 그리고 여름에는 뜨거운 태양, 많은 야외 활동으로 만약 부주의할 경우 병원 응급실로 실려가게 될지도 모른다.  

여기 건강한 키위 여름 보내기를 위한 몇 가지 힌트를 소개한다: 

벌레 물림(Insect bites) 
• 시트로넬라 오일(Citronella oil)은 훌륭한 벌레 추방제다. 오일을 물을 담은 스프레이에  몇 방울 넣거나 섞어서 피부에 바른다. 또는 약국에서 시트로넬라가 섞인 방충제를 구입해 이용할 수 있다 
• 비타민 B를 자주 먹으면  해충이 당신에게 접근하는 것이 줄어든다. 
• 만약 해충에 물려 피부가 붉게 변하고 간지러울 경우 동종요법 처방(homoeopathic remedy)인 Apis를 복용하면 제일 효과가 좋다.  부은 자리가 가라 앉을 때까지 계속 복용하라.

멀미 (Motion sickness) 
• 생강(Ginger), ginger and more ginger! 의학적으로 멀미에 가장 효과적이다. 여행 출발 30분전에 생강제제 알약을 먹으면 효과가 좋다. 
진저 비어(ginger beer)도 도움이 되며 만약 여행 목적지에 도착해서도 계속 어지러울 경우 생강차를 마시면 좋다. 울렁거리는 위장 속도 안정이 될 것이다.  


발진, 두드러기(Hives) 
여름 과일을 과식할 경우 몇몇 사람들에게는 발진이나 두드러기나 자주 나타난다.  
• 가려움을 완화시키기 위해서는 chickweed(별꽃) 또는 nettle(쐐기풀)로 만든 진정 로션이나 크림을 바른다.  심하지 않은 경우 몇시간이 지나면 가라앉는다.   
• 비타민C 를 많이 먹으면 심한 알러지 증세도 완화될 수 있다.  
• Nettle tea – 차갑게 해서 가려운 부위에 바르거나 마실 수도 있다.  

베이거나 찰과상 (Cuts or grazes) 
• Calendula(엉거시과 금송화)나 marigold flowers(금잔화) 꽃의 머리를 따서 뜨거운 물에 넣어 끓여라. 바닥에 가라앉으면 물을 버리고 이 꽃잎을 상처에 바르면 된다. 박테리아 감염을 막아주며 치료를 빠르게 도와준다.   

화상(Sunburn) 
• 알로에 베라 주스를 화상 상처 부위에 바른다. 알로에 젤이나 알로에 잎사귀 생즙을 이용할 수도 있다.   
  

이런 것도 알고 계십니까?: 

• 햇빛(sunlight)은 수면 장애를 규칙적으로 조절하는데 도움이 된다.  햇빛이 생체 내부 시계를 초기화(reset) 시켜주기 때문이다.  
• 따뜻한 날씨는 관절염을 앓는 사람들에게 아주 좋다. 여름에는 많은 사람들이 동작의 민첩함을 느낄 것이며 통증도 줄어들게 될 것이다. 
• 당연히  여름 시즌 내내 어린 제우스에게 풍부한 우유를 제공한 코너코피아(cornucopia)처럼  과일이 쏟아져 나온다. 여름 과일에는 비타민 C가 풍부하고, 노화,산화 방지에도 좋다. 면역체계 활성화에 많은 도움이 된다.    
• 물을 많이 마셔라. -  물병을 항상 갖고 다니며 수분 섭취를 많이 해라. 
• 새로운 운동을 시도 해봐라 -  보디 서핑이나 뒷마당에서 크리켓도 해보라. 
• 해변가 젖은 모래 위를 걷으며 발바닥 껍질을 벗기거나 자연스런 근육 운동을 하는 것도 좋다.  
• 비타민 D 합성을 위해 햇볕에 받으며 적절한 시간을 보내라. 화상만 안 입을 정도로.   

뉴질랜드 블랙모어 제품인 Mega-B,  Bio C,  Bio Zinc 등이 건강한 여름 보내기용으로 추천된다. 

모자와 썬그라스, 썬크림, 해충 방지 스프레이는 기본 중의 기본이죠. 

Comments

ylq123 2017.12.18 08:21
http://www.oakley-sbocco.it/, http://vikings.nfl-jerseys.org/, http://49ers.nfl-jerseys.org/, http://jaguars.nfl-jerseys.org/, http://www.coachoutlet-usa.com/, http://www.christian-louboutinshoesoutlet.com/, http://www.outlet-raybans.co.uk/, http://www.celinefactory.com/, http://www.watches-omega.com/, http://www.jeans-truereligion.com/, http://www.ferragamo-inc.co.uk/, http://www.asicsoutlet.com.co/, http://www.barbour.in.net/, http://thunder.nbajerseysstore.com/, http://www.salomonshoes.com.de/, http://www.outlet-pumashoes.com/, http://www.airmax-shoes.com/, http://www.long-champhandbags.com/, http://www.coachfactory.shop/, http://www.ferragamo.net.co/, http://www.air-yeezyshoes.com/, http://www.michaelkors.co.nl/, http://www.michaelkorsoutlet.online/, http://www.soccershoes.us.com/, http://www.michaelkors.so/, http://www.nikeroshe-run.com.es/, http://www.mcm-backpacks.com.co/, http://www.ferragamos.us.com/, http://www.nike-airmax.com.de/, http://www.outlet-pradahandbags.com/, http://www.pandora-jewelry.com.de/, http://www.salvatoreferragamo.us.com/, http://www.eccoshoesoutlet.com/, http://www.puma-shoes.com.de/, http://www.versaceoutlet.us.com/, http://www.newbalanceschuhe.com.de/, http://www.outlet-true-religion.us.org/, http://www.designer-handbagsoutlet.us.com/, http://www.airjordans-shoes.com/, http://www.outlet-pradas.com/, http://www.pandoracharms-inc.co.uk/, http://www.converse-schuhe.com.de/, http://www.montblancpences.com/, http://www.swarovskis-sale.co.uk/, http://www.hogan-shoes.co.uk/, http://www.tommyhilfigers.de/, http://www.crystals-swarovskis.com/, http://www.asicsoutlet.net/, http://www.ray-bans.org.es/, http://www.birkenstocks.com.de/, http://www.dsquared2s.com/, http://www.mcm-handbags.org/, http://www.soccers-shoes.us.com/, http://www.adidas-shoes.ca/, http://www.burberry-outlets.ca/, http://www.handbagsoutlet.in.net/, http://lions.nfl-jerseys.org/, http://www.adidas-store.net/, http://bucks.nbajerseysstore.com/, http://steelers.nfl-jerseys.org/, http://www.cheap-raybansoutlet.com.co/, http://www.outlet-michaelkors.com/, http://hornets.nbajerseysstore.com/, http://www.nike-airmax.com.co/, http://www.raybans-outlet.co.nl/, http://www.coachoutletonlinemall.com/, http://www.burberbags.co.uk/, http://www.jewelrys-swarovski.com/, http://www.barboursjackets.com/, http://www.michael-kors.net.co/, http://www.hollisterclothingcanada.ca/, http://www.sunglasses-oakleys.com.co/, http://www.raybans-outlet.com.co/, http://bills.nfl-jerseys.org/, http://www.oakleysunglasses.org.es/, http://www.bcbg-dresses.net/, http://www.burberrys-outletonline.in.net/, http://www.outlet-toryburchshoes.com/, http://www.nfljerseys-sale.com/, http://www.burberbags.com/, http://www.nikerosherun.com.co/, http://www.uhren-stores.de/, http://www.pandora-jewelry.top/, http://www.rayban-wear.co.uk/, http://www.supra-footwears.com/, http://www.vibram--fivefingers.com/, http://76ers.nbajerseysstore.com/, http://www.valentino-shoesoutlet.us.com/, http://www.nike-shoesoutlet.us.org/, http://saints.nfl-jerseys.org/, http://www.raybans-outlet.net.co/, http://www.tracksuits.com.co/, http://www.basketballshoes.com.co/, http://www.true-religions.com/, http://hawks.nbajerseysstore.com/, http://www.the-northfacejackets.net.co/, http://www.nike-shoes.co.nl/, http://www.michael-kors.cc/, http://bengals.nfl-jerseys.org/, http://www.barbours-factory.com/, http://www.nike-free-runs.com/, http://www.nikeshoes-canada.ca/, http://www.nike-shoes.co/, http://www.nike-shoesoutlet.com/, http://chiefs.nfl-jerseys.org/, http://grizzlies.nbajerseysstore.com/, http://rockets.nbajerseysstore.com/, http://www.birkenstockshoes.com.de/, http://www.giuseppes-zanottishoes.com/, http://www.cheap-iphone-cases.com/, http://www.nikeairmax-isc.co.uk/, http://www.cheap-watches.in.net/, http://www.coach-factoryoutlet.net.co/, http://www.chiflatironhair.us.com/, http://www.polosoutlet-store.com/, http://www.nikerosherun.com.de/, http://www.kate-spades.net/, http://www.ralphs-laurenpolos.co.uk/, http://www.ray-bansoutlet.com.co/, http://www.okglassesale.com/, http://www.michael-kors.com.es/, http://www.longchamps-bags.us.com/, http://www.barbour-jackets.us.com/, http://www.givenchy.com.co/, http://www.nikefreeshoes-inc.co.uk/, http://www.cheapomega-watches.com/, http://www.hollister-clothings.us.com/, http://www.michael-kors-bags.us.org/, http://www.oakestore.com/, http://cavaliers.nbajerseysstore.com/, http://www.rolex-watchescanada.ca/, http://www.burberrys-handbags.com.co/, http://ravens.nfl-jerseys.org/, http://www.outletburberry-bags.com/, http://www.ralphlauren-au.com/, http://www.australia-oakleysunglasses.com/, http://texans.nfl-jerseys.org/, http://www.hollister-outlet.com/, http://www.nike-shoesstore.com/, http://www.converse-shoes-outlet.com/, http://www.jordan.com.de/, http://www.soccershoes-outlet.com/, http://jazz.nbajerseysstore.com/, http://www.oakleysunglasses-canada.ca/, http://knicks.nbajerseysstore.com/, http://www.omegas-relojes.es/, http://www.supra-footwear.net/, http://www.poloralphlauren.com.de/, http://www.timberlandspaschere.fr/, http://www.cheap-jordans.com.co/, http://www.thomassabos-jewelrys.co.uk/, http://www.marc-jacobs.us.com/, http://www.oakleys-sunglasses.com.co/, http://www.the-northface.in.net/, http://www.coach-outlet.net.in/, http://www.nike-mercurial.com/, http://www.versace-outletonline.com/, http://www.australia-michaelkors.com/, http://redskins.nfl-jerseys.org/, http://www.ralphlauren-polos.com.co/, http://www.jordan-retros.com/, http://www.lacosteoutlet.com.co/, http://www.airmax.com.se/, http://www.replica-handbags.com.co/, http://www.softballbats-sale.com/, http://www.hermes-birkinoutlet.com/, http://www.new-balanceshoes.com/, http://www.skechers-shoesoutlet.com/, http://www.michael-korsukpurse.co.uk/, http://www.michaelkorsoutlet.mex.com/, http://www.nike-shoes.com.se/, http://www.outletonlineburberrybags.com/, http://www.michaelkors-ins.com/, http://www.nfl-jerseys.org/, http://chargers.nfl-jerseys.org/, http://www.katespades.com.co/, http://www.nikeshoes.de/, http://www.replica-handbags.us.com/, http://celtics.nbajerseysstore.com/, http://www.northfacejackets.fr/, http://www.mcm-bagsoutlet.com/, http://www.rayban-sunglasses.co/, http://jets.nfl-jerseys.org/, http://www.mbt-shoesoutlet.com/, http://www.raybansasses.com/, http://www.rosherun-shoes.co.uk/, http://pacers.nbajerseysstore.com/, http://www.ok-em.com/, http://www.beatsbydre.com.co/, http://www.nike-free5.com/, http://www.burberoutlet.com/, http://www.outlet-tommy-hilfiger.com/, http://www.nbajerseysstore.com/, http://cowboys.nfl-jerseys.org/, http://www.thenorth-face.com.co/, http://www.raybans.com.de/, http://bulls.nbajerseysstore.com/, http://www.nbateamonline.com/, http://www.philipppleins.com/, http://www.burberoutlet.co.uk/, http://www.instylers.us/, http://www.the-northface.com.de/, http://www.salvatore-ferragamos.com/, http://www.new-balanceoutlet.org/, http://www.iphone-cases.net/, http://www.air-maxschoenen.co.nl/, http://www.jimmychoos-shoes.com/, http://www.adidasschuhe-online.com.de/, http://seahawks.nfl-jerseys.org/, http://www.adidas-shoesoutlet.com/, http://bears.nfl-jerseys.org/, http://www.clothes-outlet-store.com/, http://www.mk-com.com/, http://www.rl-ralphlauren.co.uk/, http://www.michael-korsbags.com.co/, http://www.rosherun-shoes.us/, http://www.burbagsoutlet.com/, http://www.airjordanshoes.com.co/, http://www.ed-hardy.us.com/, http://www.levis-jeansoutlet.com/, http://www.cheap-juicycouture.com/, http://spurs.nbajerseysstore.com/, http://www.north-face-jackets.org.uk/, http://www.burberryoutlet-sale.net.co/, http://www.nike-shoes-outlet.co.uk/, http://www.airmax2015.net/, http://www.cheap-baseballbats.us/, http://www.stone-islandestore.com/, http://www.oakley-sunglassessale.com.co/, http://www.birkenstock.net.in/, http://www.raybans-glasses.com.co/, http://www.tommy-hilfigers.net.co/, http://trailblazers.nbajerseysstore.com/, http://www.swarovski-canada.ca/, http://mavericks.nbajerseysstore.com/, http://www.outlet-mkors.com/, http://www.michaelkorsoutlet.se/, http://www.rolexwatchesforsale.us.com/, http://www.cheap-jerseys.mex.com/, http://www.jerseys-store.com/, http://www.marcjacobs-outlet.com/, http://www.new-balanceshoes.es/, http://www.longchamp-outlet.com.co/, http://www.zcoachoutlet.com/, http://www.coachfactory.cc/, http://www.hoodies-factory.com/, http://www.nikeairforce.com.de/, http://www.nike-free-runs.de/, http://www.north-face.com.co/, http://www.armani-outlet.com/, http://www.coach-outlets.net.co/, http://www.oakley-outlet.fr/, http://www.nikeairmax-australia.com/, http://www.pandorajewellery-au.com/, http://www.outlet-pradabags.com/, http://www.hermesoutlet.shop/, http://kings.nbajerseysstore.com/, http://www.ralphlaurens-polos.com/, http://www.scarpe-hoganshoes.it/, http://www.skechers-canada.ca/, http://www.canada-michaelkors.ca/, http://www.oakleys-frames.com/, http://www.coachoutlet-coachoutletonline.com/, http://www.bcbg-canada.ca/, http://www.nike-rosherun.co.nl/, http://www.michaels-korsoutlet.com/, http://www.watch-rolex.co.uk/, http://www.outlet-toryburch.com/, http://michaelkors.euro-us.net/, http://www.nhl-jerseys.com/, http://www.oakleys-outlets.net/, http://clippers.nbajerseysstore.com/, http://www.pradas.com.de/, http://www.mcm-handbags.com.co/, http://packers.nfl-jerseys.org/, http://www.woolrich-jackets.com/, http://www.coachoutlet-online.com.co/, http://www.horlogesrolexs.co.nl/, http://www.the-northface.ca/, http://www.polos-ralphlauren.com.co/, http://www.pandora-jewellery.com.es/, http://www.timberlandboots-outlet.com/, http://www.raybans-outlet.cc/, http://www.coachsoutletonline.in.net/, http://www.retrojordan-shoes.com/, http://www.thomas-sabos.com.de/, http://www.nike-store.com.de/, http://raiders.nfl-jerseys.org/, http://www.converses-outlet.com/, http://www.skechers-outlet.com/, http://www.rl-ralphlaurenpolos.co.uk/, http://www.outlet-true-religion.com/, http://www.michaels-kors.co.uk/, http://eagles.nfl-jerseys.org/, http://www.oakleys-online.com.co/, http://www.mcmbackpacks.com.co/, http://www.beats-by-dre.com.co/, http://www.cheap-mlbjerseys.us.com/, http://www.bottega-venetasoutlet.com/, http://broncos.nfl-jerseys.org/, http://www.nikeairmax.com.de/, http://www.giuseppezanotti.com.co/, http://www.adidas-shoes.es/, http://www.vansshoes-outlet.com/, http://www.juicy-coutureoutlet.com/, http://www.kate-spadebags.com/, http://www.barbours.us.com/, http://www.chrome-heartoutlet.com/, http://www.outlet-ralphlauren.co.uk/, http://www.outlet-ralphlaurenpolo.com/, http://www.airmax-90.com/, http://wizards.nbajerseysstore.com/, http://www.outlet-michaelkors-online.com/, http://www.beatsheadphone.in.net/, http://www.cheap-nike-shoes.com/, http://www.airhuarache-inc.co.uk/, http://pistons.nbajerseysstore.com/, http://titans.nfl-jerseys.org/, http://www.burberry-storevip.com/, http://www.reeboks.com.de/, http://www.tommy-hilfigers.de/, http://www.christian-louboutins.com/, http://www.fidgetspinner.us.com/, http://www.fitflop-outlet.com/, http://www.ralphlaurens.com.de/, http://www.christianlouboutin-shoes.ca/, http://www.mizuno-running.net/, http://www.eyeglassesinsale.com/, http://www.long-champ.com.co/, http://www.raybanoutlet.ca/, http://www.long-champ.com.de/, http://www.cc-beanies.us.com/, http://rams.nfl-jerseys.org/, http://coach.euro-us.net/, http://www.kate-spade-outlet.us.com/, http://www.nike-huarache.co.nl/, http://www.nike-paschers.fr/, http://www.vans-shoesoutlet.co.uk/, http://www.ralphlauren-canada.ca/, http://www.chiflatiron-hair.com/, http://www.michaelkors.com.de/, http://www.philipp-pleins.com/, http://www.oakleys.mex.com/, http://www.fred-perrys.co.uk/, http://magic.nbajerseysstore.com/, http://www.burberryoutletonline.com.de/, http://www.coach-outlet.store/, http://www.nike-shoes.org.es/, http://www.outlet-michaelkors.us.org/, http://www.hollister-clothings-store.com/, http://azcardinals.nfl-jerseys.org/, http://www.hermesbagsoutlet.com/, http://www.outletonline-ralphlauren.com/, http://www.adidassuper-star.com.de/, http://www.nikefreerun-inc.co.uk/, http://www.christianlouboutinoutlet.net.co/, http://www.rolexwatch-outlet.com/, http://nuggets.nbajerseysstore.com/, http://giants.nfl-jerseys.org/, http://www.calvin-klein.com.co/, http://www.oakleysunglasses-lrc.com/, http://coachoutlet.euro-us.net/, http://www.cheapshoes.net.co/, http://warriors.nbajerseysstore.com/, http://suns.nbajerseysstore.com/, http://www.swarovskionlineshop.com.de/, http://www.converse-shoes.net/, http://lakers.nbajerseysstore.com/, http://patriots.nfl-jerseys.org/, http://www.montrespaschers.fr/, http://www.lauren-ralphs-outlet.co.uk/, http://pelicans.nbajerseysstore.com/, http://dolphins.nfl-jerseys.org/, http://www.oakleys.com.de/, http://www.rayban-sunglasses.fr/, http://www.vansschuhe.com.de/, http://www.polo-ralphlaurens.us.com/, http://www.nike-factory.com.co/, http://www.louboutinshoes.jp.net/, http://timberwolves.nbajerseysstore.com/, http://www.truereligions.net/, http://www.nike-skos.com/, http://www.fendi-outlet.in.net/, http://www.under-armouroutlet.com/, http://www.nike-maxshoes.fr/, http://www.jimmychoo-shoes.com/, http://www.coach-factory.com.co/, http://www.adidasshoes.com.se/, http://falcons.nfl-jerseys.org/, http://www.michael-korsoutletonline.com.co/, http://www.north-faceoutletjacket.com/, http://www.tommyhilfigers.co.nl/, http://www.rolex-watches.us.com/, http://www.hogans.com.de/, http://www.beatsbydrephone.com/, http://www.oakleysoutlet.com.co/, http://www.ralph-laurens-outlet.com/, http://www.oakleys-sunglass.com.co/, http://www.fredperrypolos.co.uk/, http://www.newbalance-canada.ca/, http://www.airhuarache-shoes.co.uk/, http://www.raybans-cher.fr/, http://www.christian-louboutin-shoes.com/, http://www.true-religionsoutlet.com/, http://www.jackets-thenorthface.com/, http://colts.nfl-jerseys.org/, http://heat.nbajerseysstore.com/, http://www.christian-louboutin.jp.net/, http://www.co-aol.com/, http://www.outlets-polo.com/, http://www.prada-shoes.us.org/, http://raptors.nbajerseysstore.com/, http://www.timberland-shoes.com.co/, http://www.christian-louboutins.us.com/, http://www.tommyhilfigerca.ca/, http://www.ralphlauren.mex.com/, http://www.ray-bans.net.co/, http://www.thomassabo.us.com/, http://www.nikeair-max.ca/, http://www.tommy-hilfigers.com.co/, http://www.hugo-boss.com.co/, http://browns.nfl-jerseys.org/, http://www.adidas-shoes.co.nl/, http://www.jerseys.net.in/, http://nets.nbajerseysstore.com/, http://www.danskoshoes.in.net/, http://www.cheap-jerseys.com.co/, http://buccaneers.nfl-jerseys.org/, http://www.pandora-charmscanada.ca/, http://www.bottega-bags.com/, http://www.outlet-ralphlaurens.com/, http://www.coachblackfriday.com/, http://www.reebok-shoes.co.uk/, http://www.cheapnhljerseys.us.com/, http://www.dsquared2-outlet.com/, http://www.ralphs-laurenspolos.com/, http://www.nike-airmaxs.fr/, http://www.hollister.com.de/, http://www.nike-shoes.com.co/, http://www.hollister.com.se/, http://www.long-champ-outlet.com/, http://www.cheap-michaelkors.com.co/, http://www.burberry-store.com/, http://www.babylisspros.com/, http://www.raybansbocco.it/, http://www.oakley-outletonline.com.co/, http://www.timberland-boots.com.co/, http://www.outletonline-michael-kors.co.uk/, http://panthers.nfl-jerseys.org/, http://www.nikeair-max.es/, http://www.coach-outletonline.ca/, http://www.nba-shoes.com/, http://www.hollister-store.com.co/, http://www.swarovskijewellery-au.com/, http://www.lonchamp.us.com/, http://www.mlb-jerseys.org/68
ylq123 2018.03.13 08:05
http://www.timberlandspaschere.fr/, http://www.chiflatironhair.us.com/, http://www.michaelkorsvipoutlet.com/, http://www.raybans-outlet.co.nl/, http://ravens.nfl-jerseys.org/, http://www.cheap-michaelkors.com.co/, http://www.polosoutlets-store.com/, http://www.woolrich-jackets.com/, http://www.mbt-shoesoutlet.com/, http://www.truereligions.net/, http://www.polo-ralphlaurens.us.com/, http://www.ralphlauren-au.com/, http://www.vansschuhe.com.de/, http://www.retrojordan-shoes.com/, http://pelicans.nbajerseysstore.com/, http://www.ray-bansoutlet.com.co/, http://www.lonchamp.us.com/, http://www.raybans-cher.fr/, http://www.ralph-laurenspolos.com/, http://www.nike-factory.com.co/, http://www.rolex-watchescanada.ca/, http://www.mcm-bagsoutlet.com/, http://redskins.nfl-jerseys.org/, http://www.uhren-stores.de/, http://www.christian-louboutins.com/, http://www.converse-schuhe.com.de/, http://rams.nfl-jerseys.org/, http://www.rayban-sunglasses.co/, http://www.cc-beanies.us.com/, http://heat.nbajerseysstore.com/, http://www.cheap-iphone-cases.com/, http://www.true-religions.com/, http://www.burberroutlet.co.uk/, http://www.pandora-charmscanada.ca/, http://bucks.nbajerseysstore.com/, http://www.oakleysunglasses.org.es/, http://www.nba-shoes.com/, http://www.celinefactory.com/, http://www.soccershoes.us.com/, http://www.mlb-jerseys.org/, http://trailblazers.nbajerseysstore.com/, http://www.jimmychoos-shoes.com/, http://www.ralphlaurens.com.de/, http://www.fitflop-outlet.com/, http://www.michael-korsoutletonline.com.co/, http://www.reeboks.com.de/, http://www.thomas-sabos.com.de/, http://www.oakleysoutlet.com.co/, http://www.replica-bags.us.com/, http://knicks.nbajerseysstore.com/, http://www.skechers-outlet.com/, http://www.pandora-jewellery.com.es/, http://www.adidasschuhe-online.com.de/, http://www.burbagsoutlet.com/, http://www.coach-outletonline.ca/, http://www.outletonline-michael-kors.co.uk/, http://magic.nbajerseysstore.com/, http://www.nike-huarache.co.nl/, http://www.outlet-michaelskors.com/, http://www.airjordans-shoes.com/, http://www.crystals-swarovskis.com/, http://www.thomas-sabos-jewelrys.co.uk/, http://www.christian-louboutins.us.com/, http://www.pandora-jewelry.top/, http://www.marcjacobs-outlet.com/, http://www.vibram--fivefingers.com/, http://www.nike-shoesoutlet.com/, http://www.airmax.com.se/, http://www.nikeairforce.com.de/, http://chargers.nfl-jerseys.org/, http://www.omegaswatches.com/, http://www.hollister-clothings-store.com/, http://www.outlet-pradabags.com/, http://www.the-northface.com.de/, http://www.barbours-factory.com/, http://nets.nbajerseysstore.com/, http://www.hollister-outlet.com/, http://dolphins.nfl-jerseys.org/, http://www.cheap-nike-shoes.com/, http://www.hogan-shoes.co.uk/, http://www.belstaffjacketsoutlet.co.uk/, http://www.burberryhandbagsvip.com/, http://www.reebok-shoes.co.uk/, http://www.outlet-ralphlaurens.com/, http://www.nikeshoes.de/, http://www.prada-shoes.us.org/, http://www.nike-shoes.com.se/, http://www.stone-islandestore.com/, http://www.cheap-pandora-charms.co.uk/, http://packers.nfl-jerseys.org/, http://www.burberryoutletonline.com.de/, http://bears.nfl-jerseys.org/, http://www.mizuno.us.com/, http://www.omegas-relojes.es/, http://www.nike-airmaxs.fr/, http://www.nike-mercurial.com/, http://www.oakley-sunglassessale.com.co/, http://hornets.nbajerseysstore.com/, http://www.oakleys-lrc.com/, http://patriots.nfl-jerseys.org/, http://www.replica-bags.com.co/, http://www.coach-outlet.net.in/, http://www.hermes-birkinoutlet.com/, http://wizards.nbajerseysstore.com/, http://www.nike-airmax.com.de/, http://www.adidasshoes.com.se/, http://www.barbours.us.com/, http://www.long-champhandbags.com/, http://www.tommys-hilfigers.net/, http://www.swarovski-jewelrys.co.uk/, http://www.giuseppes-zanottishoes.com/, http://www.thenorth-face.com.co/, http://www.australia-oakleysunglasses.com/, http://www.coachfactory.cc/, http://www.skechers-shoesoutlet.com/, http://www.outlet-pradas.com/, http://www.true-religionsoutlet.com/, http://www.montblancoutlet.com/, http://www.adidas-shoes.ca/, http://www.rolex-watches.us.com/, http://spurs.nbajerseysstore.com/, http://www.pradas.com.de/, http://lions.nfl-jerseys.org/, http://www.ralph-laurenpolos.com/, http://coach.euro-us.net/, http://www.fendi-outlet.us.com/, http://www.raybans.com.de/, http://www.louboutinshoes.jp.net/, http://www.outlet-tommyhilfigers.com/, http://www.basketballshoes.com.co/, http://www.armaniexchange.us.com/, http://www.hollister-store.com.co/, http://cowboys.nfl-jerseys.org/, http://www.nikeshoes.mex.com/, http://www.barboursjackets.com/, http://www.airhuarache-shoes.co.uk/, http://thunder.nbajerseysstore.com/, http://titans.nfl-jerseys.org/, http://www.north-face-jackets.org.uk/, http://azcardinals.nfl-jerseys.org/, http://www.coachoutletonlinemall.com/, http://www.burberoutlet.com/, http://www.belstaff-outlet.com/, http://www.michaelkors.com.de/, http://www.coachsoutletonline.in.net/, http://mavericks.nbajerseysstore.com/, http://www.salomonshoes.com.de/, http://www.ray-bans.net.co/, http://www.michaels-kors.co.uk/, http://www.nike-free5.com/, http://www.jimmychoo-shoes.com/, http://warriors.nbajerseysstore.com/, http://www.mk-com.com/, http://49ers.nfl-jerseys.org/, http://eagles.nfl-jerseys.org/, http://www.longchamp-outlet.com.co/, http://www.ferragamo-inc.co.uk/, http://www.canada-michaelkors.ca/, http://www.raybansoutlet.co.uk/, http://www.vans-shoesoutlet.co.uk/, http://www.bcbg-dresses.net/, http://www.the-north-face.com.co/, http://www.philipp-pleins.com/, http://www.nike-maxshoes.fr/, http://www.thomassabo.us.com/, http://www.beatsbydre.com.co/, http://jaguars.nfl-jerseys.org/, http://www.cheap-jordans.com.co/, http://bengals.nfl-jerseys.org/, http://www.pandorajewellery-au.com/, http://pistons.nbajerseysstore.com/, http://www.adidas-shoes.co.nl/, http://www.salvatore-ferragamos.com/, http://www.okglassesale.com/, http://www.ralphlaurens.us.com/, http://www.ed-hardy.us.com/, http://www.cheapshoes.net.co/, http://www.coach-outlets.net.co/, http://www.oakley-outletonline.com.co/, http://www.belstaff-jackets.us.com/, http://www.salvatoreferragamo.us.com/, http://www.swarovskionlineshop.com.de/, http://www.burberry-storevip.com/, http://www.coach-factory.com.co/, http://www.birkenstock.net.co/, http://buccaneers.nfl-jerseys.org/, http://www.coach-factorys.com/, http://www.michaelkorsoutlet.online/, http://cavaliers.nbajerseysstore.com/, http://www.michael-kors-bags.com/, http://www.beatsbydrephone.com/, http://www.oakleys-outlets.net/, http://www.tommyhilfiger-outlet.net/, http://www.poloralphlaurens.com.de/, http://www.soccers-shoes.us.com/, http://nuggets.nbajerseysstore.com/, http://www.nbajerseysstore.com/, http://www.michaelkorsoutlet.mex.com/, http://www.marc-jacobs.us.com/, http://www.mcm-handbags.com.co/, http://www.nikeroshe-run.com.es/, http://www.dsquared2-outlet.com/, http://www.converses-outlet.com/, http://www.hogans.com.de/, http://www.the-northfacejackets.net.co/, http://www.moncler-jackets.com.co/, http://www.monclers-outlet.us.com/, http://www.christian-louboutin.jp.net/, http://www.scarpehogan-shoes.it/, http://www.soccershoes-outlet.com/, http://www.ralphlauren-polos.com.co/, http://www.barbour-jackets.us.com/, http://www.outlet-pradahandbags.com/, http://www.longchamps-bags.us.com/, http://www.versaces-outlet.com/, http://www.jordan.com.de/, http://www.under-armour.us.com/, http://www.timberlandboots-outlet.com/, http://www.handbagsoutlet.in.net/, http://www.the-north-face-jackets.com/, http://broncos.nfl-jerseys.org/, http://www.juicy-coutureoutlet.com/, http://www.ray-bans.org.es/, http://www.nikefrees-shoes.co.uk/, http://www.mizuno-running.net/, http://jazz.nbajerseysstore.com/, http://www.burberbags.com/, http://www.birkenstockshoes.com.de/, http://www.tommyhilfigers.de/, http://chiefs.nfl-jerseys.org/, http://www.outlet-toryburchshoes.com/, http://www.pandora-jewelrys.com/, http://www.burberrbags.co.uk/, http://jets.nfl-jerseys.org/, http://www.timberland-boots.com.co/, http://www.under-armouroutlet.com/, http://www.timberland-shoes.com.co/, http://www.new-balanceshoes.com/, http://www.nikerosherun.com.co/, http://www.cheapnhljerseys.us.com/, http://www.outlet-michaelkors-online.com/, http://www.adidas-shoesoutlet.com/, http://bills.nfl-jerseys.org/, http://www.beatsheadphone.in.net/, http://www.adidas-shoes.es/, http://www.cheap-mlbjerseys.us.com/, http://hawks.nbajerseysstore.com/, http://www.newbalanceschuhe.com.de/, http://www.coachoutlet-online.com.co/, http://www.nike-shoes.com.co/, http://www.beats-by-dre.com.co/, http://www.giuseppezanotti.com.co/, http://www.outletburberry-bags.com/, http://pacers.nbajerseysstore.com/, http://colts.nfl-jerseys.org/, http://www.kate-spadebags.com/, http://www.michael-korsbags.com.co/, http://www.long-champ.com.co/, http://www.tommyhilfigerca.ca/, http://www.jordan-retros.com/, http://www.australia-michaelkors.com/, http://www.asicsoutlet.net/, http://www.toryburchs.us.com/, http://seahawks.nfl-jerseys.org/, http://www.bottega-venetasoutlet.com/, http://www.newbalance-canada.ca/, http://www.coachblackfriday.com/, http://www.cheap-watches.com.co/, http://www.hollister.com.de/, http://www.nikeairmax-australia.com/, http://www.mcmbackpacks.com.co/, http://www.hugo-boss.com.co/, http://www.tommy-hilfigers.de/, http://www.fidgetspinner.com.co/, http://www.bottega-bags.com/, http://www.nikefreerun-inc.co.uk/, http://www.raybansasses.com/, http://www.birkenstocks.com.de/, http://bulls.nbajerseysstore.com/, http://www.outlet-ralphlauren.co.uk/, http://www.chiflatiron-hair.com/, http://www.cheap-juicycouture.com/, http://www.nikeair-max.ca/, http://www.rayban-wear.co.uk/, http://www.nfl-jerseys.org/, http://www.jeans-truereligion.com/, http://www.the-northface.in.net/, http://www.designer-bags.us.com/, http://giants.nfl-jerseys.org/, http://www.adidassuper-star.com.de/, http://www.cheap-raybansoutlet.com.co/, http://www.raybanoutlet.ca/, http://vikings.nfl-jerseys.org/, http://www.michael-kors.com.es/, http://www.vansshoes-outlet.com/, http://browns.nfl-jerseys.org/, http://michaelkors.euro-us.net/, http://www.hermesbagsoutlet.com/, http://www.rosherun-shoes.us/, http://www.nikeshoes-canada.ca/, http://www.nikeair-max.es/, http://www.michaelkors.so/, http://www.coach-outlet.store/, http://www.airmax-90.com/, http://www.hermesbags-outlet.com/, http://www.coachoutlet-usa.com/, http://www.cheap-jerseys.mex.com/, http://www.dsquared2s.com/, http://www.ralphlaurens-polos.com/, http://www.valentino-shoesoutlet.us.com/, http://www.chrome-heartsoutlet.com/, http://www.swarovski-canada.ca/, http://www.versaceoutlet.us.com/, http://www.ralphlauren-canada.ca/, http://www.michaelkors-ins.com/, http://www.softballbats-sale.com/, http://www.kate-spades.net/, http://www.raybans-glasses.com.co/, http://www.jerseys.net.in/, http://www.watch-rolex.co.uk/, http://www.outlet-true-religion.com/, http://www.northfacejackets.fr/, http://www.burberry-store.com/, http://www.philipppleins.com/, http://www.instylers.us/, http://www.oakleysunglasses-canada.ca/, http://www.babylisspros.com/, http://www.oakleys-online.com.co/, http://www.nike-store.com.de/, http://www.givenchy.com.co/, http://www.coachoutlet-coachoutletonline.com/, http://www.burberry-outlets.ca/, http://raptors.nbajerseysstore.com/, http://www.raybans-outlet.net.co/, http://www.nike-shoesoutlet.us.org/, http://www.nike-shoes.org.es/, http://www.burberrys-outletonline.in.net/, http://www.polo-ralphlaurens.com.co/, http://www.long-champ-outlet.com/, http://www.airmax2015.net/, http://www.ralph-laurens-polo.co.uk/, http://www.tommyhilfigers.co.nl/, http://www.polos-ralphlauren.com.co/, http://www.the-northface.ca/, http://www.nike-shoesstore.com/, http://www.long-champ.com.de/, http://www.nike-free-runs.de/, http://www.jewelrys-swarovski.com/, http://falcons.nfl-jerseys.org/, http://www.barbour-jackets.in.net/, http://celtics.nbajerseysstore.com/, http://www.new-iphonecases.com/, http://www.christian-louboutinshoesoutlet.com/, http://www.hoodiesoutlet.net/, http://www.coach-factoryoutlet.net.co/, http://www.fredperrypolos.co.uk/, http://www.christianlouboutin-shoes.ca/, http://www.nikeairmax.com.de/, http://www.outlet-pumashoes.com/, http://www.nikerosherun.com.de/, http://www.pandora-jewelry.com.de/, http://www.oakley-sbocco.it/, http://www.outlet-true-religion.us.org/, http://www.lacosteoutlet.com.co/, http://www.new-balanceshoes.es/, http://www.oakley-frames.com.co/, http://www.christian-louboutin-shoes.com/, http://grizzlies.nbajerseysstore.com/, http://www.zccoachoutlet.com/, http://www.montrespaschers.fr/, http://76ers.nbajerseysstore.com/, http://www.oakleys-sunglass.com.co/, http://www.ralph-laurens-outlet.com/, http://saints.nfl-jerseys.org/, http://www.asics-shoesoutlet.net/, http://www.outlet-michaelkors.com/, http://www.converse-shoes-outlet.com/, http://texans.nfl-jerseys.org/, http://www.new-balanceoutlet.org/, http://www.supra-footwear.net/, http://www.cheap-omegaswatches.com/, http://www.oakleys.com.de/, http://www.michaelkorsoutlet.se/, http://www.michael-kors.net.co/, http://www.guci-heaven.com/, http://www.nikeshoesoutlet.co.nl/, http://www.outlet-mkors.com/, http://timberwolves.nbajerseysstore.com/, http://www.rolexwatch-outlet.com/, http://www.christianlouboutinoutlet.net.co/, http://www.kate-spade-outlet.us.com/, http://kings.nbajerseysstore.com/, http://www.horlogesrolexs.co.nl/, http://www.michael-korsukpurse.co.uk/, http://www.raybansbocco.it/, http://www.airmax-shoes.com/, http://www.fred-perrys.co.uk/, http://www.mcm-backpacks.com.co/, http://www.raybans-outlet.cc/, http://www.rl-ralphlaurenpolos.co.uk/, http://www.cheap-montblancpens.com/, http://www.nike-shoes-outlet.co.uk/, http://www.asicsshoes-outlet.com/, http://www.ralphlauren.mex.com/, http://www.rolexwatchesforsale.us.com/, http://www.ferragamos.us.com/, http://www.sunglasses-oakleys.com.co/, http://www.adidas-shoes.com.co/, http://www.airjordanshoes.com.co/, http://www.hollisterclothingcanada.ca/, http://www.ferragamo.net.co/, http://www.swarovskijewellery-au.com/, http://www.oakley-outlet.fr/, http://www.rosherun-shoes.co.uk/, http://www.air-maxschoenen.co.nl/, http://www.calvin-kleinoutlet.com/, http://www.lauren-ralphs-outlet.co.uk/, http://lakers.nbajerseysstore.com/, http://www.airhuarache-inc.co.uk/, http://www.nike-free-runs.com/, http://www.rayban-sunglasses.fr/, http://www.michael-kors.co.nl/, http://www.eccoshoesoutlet.com/, http://www.jerseys-store.com/, http://rockets.nbajerseysstore.com/, http://www.nikeairmax-isc.co.uk/, http://panthers.nfl-jerseys.org/, http://www.bcbg-canada.ca/, http://www.hollister-clothings.us.com/, http://www.katespades.com.co/, http://www.oakestore.com/, http://www.nhl-jerseys.com/, http://www.nike-skos.com/, http://www.skechers-canada.ca/, http://www.oakleys.mex.com/, http://www.nike-airmax.com.co/, http://www.cheap-baseballbats.us/, http://www.danskoshoes.in.net/, http://steelers.nfl-jerseys.org/, http://www.nike-paschers.fr/, http://www.tracksuits.com.co/, http://coachoutlet.euro-us.net/, http://www.oakleys-sunglasses.com.co/, http://www.nbateamonline.com/, http://www.nike-rosherun.co.nl/, http://raiders.nfl-jerseys.org/, http://www.sac-hermes.fr/, http://www.puma-shoes.com.de/, http://www.nfljerseys-sale.com/, http://www.air-yeezyshoes.com/, http://www.converse-shoes.net/, http://www.outletonline-burberrys.com/, http://www.levis-jeansoutlet.com/, http://www.mcm-handbags.org/, http://www.co-aol.com/, http://www.cheapjerseys-outlet.com/, http://www.hollister.com.se/, http://www.ralphlaurens.co.uk/, http://www.ray-bans-outlet.com/, http://www.north-face.com.co/, http://www.supra-footwears.com/, http://www.eyeglassesinsale.com/, http://www.burberryoutlet-sale.net.co/, http://www.ok-em.com/, http://suns.nbajerseysstore.com/, http://clippers.nbajerseysstore.com/54